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Sophia Sharara Biography If you are feeling lost and can’t find a way out of a stressful situation in life, sit back and relax. If you have questions about life that you seem to not have answers for, together we can explore and find answers to these questions. As an individual, you have the capacity to rise above and create positive changes in your life. I provide a warm and welcoming environment for individual clients and families to feel safe and heard. By employing cognitive behavioral therapy (CBT), DBT, narrative therapy, and other modalities, I help support my clients to achieve their objectives and reach their goals. I offer holistic and client-focused counselling therapy. I offer a safe and non-judgmental space. I also offer culturally sensitive counselling and spiritual care. I am passionate and driven to help my clients. My areas of specialization are trauma therapy, mental health, family dynamics, life coaching, and addictions. I would be happy to connect with you for a free 15-min virtual or phone consultation. I offer both virtual and in-person sessions. Many insurance plans will cover the services of Registered Psychotherapists. I work with clients who may be struggling with depression or trauma related to their past or relationships. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first 4 sessions and sustained improvement thereafter. I often use Cognitive Behavioral Therapy in my practice. In your first session, we’ll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we’ll look at how your thoughts affect your emotions and experience. During treatment, I’ll help you learn how to push back against those thoughts to change your feelings for the better. Top Specialties Anxiety & Depression Trauma and PTSD Child Play Therapy Substance Use Other Issues Life Coaching Addiction Behavioural Issues Career Guidance Child

Coping Skills Depression Geriatric and Seniors Emotional Disturbance Family Conflict Grief Infidelity Life Transitions Parenting Racial Identity Relationship Issues Self Esteem Spirituality Stress Suicidal Ideation Women’s Issues Mental Health Thinking Disorders Types of Therapy Coaching Cognitive Behavioural (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Gottman Method Multicultural Narrative Person-Centered Psychodynamic Reality Therapy Solution-Focused Brief (SFBT) Trauma Focused Christian Counselling

Sophia Sharara Biography If you are feeling lost and can’t find a way out of a stressful situatio... Read More

Dr. Mariia Tanasyshyn, ND

Naturopathic Doctor

Dr. Mariia Tanasyshyn is a Naturopathic Doctor registered in good standing with the College of Naturopaths of Ontario (CONO). She holds a Doctor of Naturopathy degree from the Canadian College of Naturopathic Medicine (CCNM) and a medical degree from Ukraine. Her medical education complements her naturopathic training; she is not licensed to practise as a medical doctor in Canada.

At Health Station Naturopathic Clinic, Dr. Tanasyshyn provides individualized, evidence-informed naturopathic care guided by each patient’s health concerns, needs and goals. Her approach incorporates nutrition and lifestyle guidance, mind-body support and natural therapies within the scope of naturopathic practice.

Dr. Tanasyshyn works collaboratively with patients to develop practical wellness plans tailored to their individual circumstances. Fluent in English, Ukrainian and Polish, she welcomes patients from diverse backgrounds and aims to make naturopathic care accessible and meaningful.

Dr. Mariia Tanasyshyn, ND Naturopathic Doctor Dr. Mariia Tanasyshyn is a Naturopathic Doctor re... Read More